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GYATC REWARDS 7 Pillars of B4BL PB Academy Workshops Nutrition
Programs
VFF 1.0 VFF 2.0 VFF 3.0 F2F Private F2F Group

THE 7 PILLARS OF BOXING 4 BETTER LIVING (B4BL)

Details & Register
GYATC Rewards
Pillar
1
BOXING PROGRAMS & TRAINING
On demand, Private & Group
classes Levels 1-6
Virtual training Details In person training Details
Pillar
2
PERFORMANCE NUTRITION
1 on 1 private assessments & coaching + diet/meal planning & development
DETAILS
Pillar
3
STRENGTH/WEIGHT TRAINING
1 on 1 private assessment & coaching + program design
IN PERSON PRIVATE TRAINING VIRTUAL PRIVATE TRAINING VIRTUAL GROUP TRAINING
Pillar
4
AEROBIC/ENDURANCE TRAINING
1 on 1 private assessments & coaching + program design
Details
Pillar
5
YOGA/FLEXIBILITY TRAINING
1 on 1 private assessments & coaching + program design
Details
Pillar
6
MENTAL TRAINING & MEDITATION/BREATH WORK
1 on 1 private assessments & coaching + program design
Details
Pillar
7
REST & RECOVERY TRAINING
1 on 1 private assessment & coaching + program design
Details

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