Each six (6) Week Session/Course consists of six (6) LIVE ZOOM classes (1x/Week) using Phoenix Boxing's scientifically periodized (systematic progression) training system.
You will learn traditional boxing techniques, drills and skills and practice them repeatedly - focusing on your body - mind harmony,
OUR COACHES WILL CHALLENGE YOU MENTALLY & PHYSICALLY TO BREAK THROUGH SELF-IMPOSED LIMITS ENABLING YOU TO
IGNITE YOUR INNER CHAMPION!
WHAT WE ARE NOT VS THE PHOENIX ADVANTAGE
WHAT PHOENIX BOXING IS NOT
AND WHY THAT'S BETTER FOR YOU
[NOT] your average cardio kick-boxing, or boxercise class or prpgram
Phoenix Boxing's style and system is completely unique and original.
[NOT] your typical 'warm and fuzzy' fitness program.
Phoenix Boxing's roots are athletics. You will work hard. You will sweat. But, you will ENJOY it and you'll get results!
[NOT] An open-ended, on-going fitness 'CLASS' that lacks weekly progressions.
Phoenix Boxing runs6 WEEK PERIODIZED and PROGRESSIVE COURSES.You will learn new skills and your training intensity will vary each week.
[NOT] Quantity; Cramming large or unlimited participants into a room.
Phoenix Boxing focuses on QUALITY. Personalized Coaching - We know your name and take attendance!
[NOT] A flexible fitness membership or pass. *Flexibility may initially 'seem' appealing, however research (Havard Business School) shows that flexible fitness memberships and passes are rarely used and therefore a waste of time and money.
Phoenix Boxing courses are STRUCTURED and require A COMMITMENT. This lack of flexibility encourages you to take responsibility for your SUCCESS and results!
[NOT] The "Status-Quo" - Cheap prices for a mediocre workout.
Phoenix Boxing's course fees are WORTH IT! Our specialized training is money well spent!
Mondays: Jan 3 - Feb 7 KO PARKINSONS LEVELS 1-6: 10:00am - 11:00am ADULT LEVELS 1-6: 11:30am - 12:30pm ADULT LEVELS 1-6: 6:30PM - 7:30pm
Thursdays: Jan 6 - Feb 10 ADULT LEVELS 1-6: 6:30pm - 7:30pm
Tuesdays: Jan 4 - Feb 8 ADULT LEVELS 1-6: 6:30pm - 7:30pm
Fridays: Jan 7 - Feb 11 KO PARKINSONS LEVELS 1-6: 10:00am - 11:00am ADULT LEVELS 1-6: 11:30am - 12:30pm ADULT LEVELS 1-6: 6:30PM - 7:30pm
Wednesdays: Jan 5 - Feb 9 KO PARKINSONS LEVELS 1-6: 10:00am - 11:00am ADULT LEVELS 1-6: 11:30am - 12:30pm ADULT LEVELS 1-6: 6:30pm - 7:30pm
Saturdays: Jan 8 - Feb 10 ADULT LEVELS 1-6: 9:30am - 10:30am ADULT LEVELS 1-6: 11:00am - 12:00pm