SESSION 1: JANUARY 2 - FEBRUARY 11, 2023 

YOUTH/ADULT/PARKINSONS ( LEVELS 1-6)

Each six (6) Week Session/Course consists of six (6) LIVE ZOOM classes (1x/Week) using Phoenix Boxing's scientifically periodized (systematic progression) training system.

You will learn traditional boxing techniques, drills and skills and practice them repeatedly - focusing on your body - mind harmony,

OUR COACHES WILL CHALLENGE YOU MENTALLY & PHYSICALLY TO BREAK THROUGH SELF-IMPOSED LIMITS ENABLING YOU TO

IGNITE YOUR INNER CHAMPION! 

 

WHAT WE ARE NOT VS THE PHOENIX ADVANTAGE
WHAT PHOENIX BOXING IS NOT  AND WHY THAT'S BETTER   FOR YOU
[NOT] your average cardio kick-boxing, or boxercise class or prpgram Phoenix Boxing's style and system is completely unique and original.
[NOT] your typical 'warm and fuzzy' fitness program. Phoenix Boxing's roots are athletics. You will work hard. You will sweat. But, you will ENJOY it and you'll get results!
[NOT] An open-ended, on-going fitness 'CLASS' that lacks weekly progressions. Phoenix Boxing runs 6 WEEK PERIODIZED and PROGRESSIVE COURSES. You will learn new skills and your training intensity will vary each week.
[NOT] Quantity; Cramming large or unlimited participants into a room. Phoenix Boxing focuses on QUALITY. Personalized Coaching - We know your name and take attendance!
[NOT] A flexible fitness membership or pass. *Flexibility may initially 'seem' appealing, however research (Havard Business School) shows that flexible fitness memberships and passes are rarely used and therefore a waste of time and money. Phoenix Boxing courses are STRUCTURED and require A COMMITMENT. This lack of flexibility encourages you to take responsibility for your SUCCESS and results!
[NOT] The "Status-Quo" - Cheap prices for a mediocre workout. Phoenix Boxing's course fees are WORTH IT! Our specialized training is money well spent!

 

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