COVID-19 "FIGHTING FIT" HOME WORK-OUT PROGRAM

 
 
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COVID-19 " FIGHTING FIT" HOME WORK-OUT PROGRAM
Life as we know it has changed due to the current
COVID-19 Pandemic. On a Phoenix Boxing level; your
access and ability to be get and stay "FIT" has changed.
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Getting Your ASS To CLASS (GYATC)
is temporarily unavailable in the way
YOU and all Phoenix Boxers had previously known...
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However, now more than ever, it is vital to GYATC; 
stay HEALTHY, stay FIT and stay STRONG
and this is why I have created the
PHOENIX BOXING "FIGHTING FIT"
HOME WORK-OUT PROGRAM.
 

Chris Weissbach, CEP, NCCP

Founder, Head Coach & Exercise Physiologist

>>GO TO THE PROGRAM OVERVIEW PAGE<< 

 

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***CITY OF OTTAWA UPDATE: APRIL 7, 2020***

Earlier yesterday, a decision was made in consultation

with Dr. Vera Etches, Ottawa’s Medical Officer of Health

to remain in a State of Emergency and extend the

existing closures of City facilities, services and

large public gatherings until June 30, 2020.

This decision will be reviewed on a regular basis

in consultation with Ottawa Public Health officials

and the federal and provincial governments.

 However, it is important to act now in a concerted

effort to continue to slow the spread of the virus.

It is recommended by Ottawa Public Health, 

and the Province of Ontario that everyone

should be practicing physical distancing to

reduce their exposure to other people, and we are

 requesting that all partners (including Phoenix Boxing) refrain

from  accessing amenities and workspaces in City buildings. 

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