COVID-19 "FIGHTING FIT" HOME WORK-OUT PROGRAM

 
 
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COVID-19 " FIGHTING FIT" HOME WORK-OUT PROGRAM
Life as we know it has changed due to the current
COVID-19 Pandemic. On a Phoenix Boxing level; your
access and ability to be get and stay "FIT" has changed.
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Getting Your ASS To CLASS (GYATC)
is temporarily unavailable in the way
YOU and all Phoenix Boxers had previously known...
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However, now more than ever, it is vital to GYATC; 
stay HEALTHY, stay FIT and stay STRONG
and this is why I have created the
PHOENIX BOXING "FIGHTING FIT"
HOME WORK-OUT PROGRAM.
 

Chris Weissbach, CEP, NCCP

Founder, Head Coach & Exercise Physiologist

>>GO TO THE PROGRAM OVERVIEW PAGE<< 

 

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UPDATED COVID-19 2020 SCHEDULE & REGISTRATION:

STATUS OF FALL 
ROUND 1 CANCELLED:
AUGUST 31 - OCTOBER 24TH 
Despite Ottawa entered Stage 3
in the City's Covid-19 Re-Opening Plan
the best update we have at this time
is the Champagne Fitness Centre
will be re-opening with an 
anticipated date in early September.

This Phase 1 of re-opening will
 include the Pool and Weight Room only.
Once both are able to operate and ensure
physical distancing then Phase 2 begins
and Phoenix Boxing then will be able to
re-open our gym and resume
private and group classes/sessions.

The anticipated date for this is October.

 

STATUS OF WINTER 2020
ROUND 2: OCT. 26 - DEC. 19TH 

REGISTRATION WILL OPEN SOON!

I am optimistically anticipating that the 
  Phase 1: Champagne re-opening
will be successful in September, therefore
 Phase 2: Phoenix Boxing re-opening
can begin in October permitting us run our
Round 2 Private and Group Classes; 
 beginning the week of October 26th!

We are currently working with the City of
Ottawa and Ottawa Public Health
to ensure we safely re-open and operate
classes without risking the health
of our boxers, coaches and their families
and limit the spread COVID-19.
 
Once we determine our new Round 2 schedule
to allow for physical distancing in classes,
including the maximum # of boxers per class,
and time needed to sanitize and clean
the gym and equipment between classes
( and during classes) we will re-open
the NEW schedule and registration!

 

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