PHOENIX BOXING COURSES
8-WEEK SKILL, STRENGTH & CONDITIONING SYSTEM
Each course consists of 8 classes (1x/week) using Phoenix Boxing's scientifically periodized (systematic progression) training system. You will learn traditional boxing techniques, drills and skills and practice them repeatedly - focusing on your body - mind harmony.
STRUCTURED COURSES
Courses will progress weekly in regard to skills sets, drills and training intensity. Classes will consist of circuit training stations in 2-3 minute intervals/rounds of skipping, shadow boxing, heavy bag, speed bag, reflex bag & bodyweight strength exercises.
***UPDATE: SUMMER SESSION ( JULY/AUGUST) CANCELLED***
DUE TO CHAMPAGNE FITNESS CENTRE'S EXTENDED SUMMER MAINTENANCE PERIOD: JUNE 20TH - AUGUST 22ND
UPCOMING 2016-17 COURSES/SESSIONS
ROUND 1: AUGUST 29 - OCTOBER 22 2016
EARLY REGISTRATION OPEN!
$15-20 SAVINGS END AUGUST 15TH @ MIDNIGHT!
» SEE THE SCHEDULE AND REGISTER
ROUND 2: OCTOBER 24 - DECEMBER 17 2016
EARLY REGISTRATION OPEN!
$40 SAVINGS END AUGUST 15TH @ MIDNIGHT!
ROUND 3: JANUARY 2 - FEBRUARY 25 2017
EARLY REGISTRATION OPEN!
$50-60 SAVINGS END AUGUST 15TH!
ROUND 4: FEBRUARY 27 - APRIL 22 2017
EARLY REGISTRATION OPEN!
$50-60 SAVINGS AVAILABLE NOW!
» SEE THE SCHEDULE AND REGISTER
ROUND 5: APRIL 24 - JUNE 17 2017
EARLY REGISTRATION OPEN!
$50-60 SAVINGS AVAILABLE NOW!
