ROUND 1: VFF STRENGTH/WEIGHT TRAINING PHASE I >> SEPTEMBER 14 - OCTOBER 19, 2022
Each six (6) Week Session/Course consists of six (6) LIVE ZOOM classes (1x/Week) using Phoenix Boxing's periodized (systematic progression) PHASE I STRENGTH/WEIGHT TRAINING SYSTEM. You will learn proper lifting techniques. optimal set and repetition ranges enabling you to get stronger gain muscle and definition.
*Prices are shown before HST. Credit card options include Visa, MasterCard, American Express.
1. No refunds after course start date. 2. Credits coupons may be given depending on circumstances *If any course/class is cancelled by Phoenix Boxingafter payment is received - full credit coupons will be given.