What if your best athletic years weren’t in the past—but right in front of you? If you’re over 35, juggling career, family, and the wear-and-tear of real life, the old “grind until you drop” approach to fitness doesn’t just fail you—it can break you. But what if you could reclaim...
What if everything you thought you knew about getting fit, staying healthy, and feeling strong… was due for an upgrade? Thrive isn’t just another fitness book—it’s a new standard. In this empowering and refreshingly honest guide, 15 of the world’s top health and fitness experts (including Phoenix Boxing Academy's Head Coach...